Hanging w/ Lefty

http://www.youtube.com/watch?v=YvROEMEGLOw

I just finished the book last night. It rates a 2nd read through. At least.

Thanks Lefty

Thank you, Twill59.

You got a look inside my brain and what makes me tick. My first thought was "what is on youtube about my book". This was a surprise. I share my beliefs here on the Coffee Shop, but those videos go a lot deeper personally.

If you find the time, post a review of the book on Amazon. I would appreciate that.

Done. Since a week ago Sunday, I've lost about 15 lbs. But since I half starved myself for 3 days, I am not sure where the greatest impact has comes from.

I had to go doctor yesterday. His scale has been clocking me in at about 200 lbs. For quite a while. Yesterday I was....182.5 Also I am enjoying preparing my food. I am not gluttonous ....like I was. I was not only eating what tasted good , but eating until I was stuffed.

10 more pounds to go. When I get to 175 and below, ill start looking into exercise.

Lefty Where can a copy of your book be purchased?

Amazon

You can get it on Amazon.

http://www.amazon.com/Something-Has-To-Change-Results/dp/0988916401/ref=tmm_pap_title_0

I am glad you are losing the excess weight. It feels good to not have to carry all the excess around.

Just go back to work Twill. think "getting paid to pump iron and run up and down the ladder"

I've posted this before, but the book probably saved my life. I bought 50-60 copies and gave to employees and a number of customers.

I just bought 3 more to give away too Mike